Baking Soda Vs Toothpaste: Everything You Need to Know
Are you confused and don’t know what is better for your teeth. So start the battle about Baking Soda Vs Toothpaste.
We strive to take care of our hygiene by taking a regular bath, wearing clean clothes and brushing our teeth twice a day with traditional toothpaste.
Some of us, however, prefer a completely “natural” lifestyle, in which case ordinary toothpaste is not an option. When it comes to maintaining optimal oral hygiene, they prefer to use organic products and baking soda is one of the best options.
Is baking soda really good for the natural cleaning of teeth or does it simply have a placebo effect? The effectiveness of baking soda is not just a myth. In this article, we explain why baking soda is a better alternative than traditional toothpaste.
Why Baking Soda is a Better Alternative
Over the years, baking soda has been used as a natural remedy for a variety of health problems including stomach upset, digestive problems, bloating and gas, coughing and sore throat, etc. is like a cleanser and exfoliator for skin, teeth, and even hair.
Since we rely on organic products to clean our bodies, we do not want to miss oral hygiene. And, in fact, baking soda has been shown to be very effective at fighting plaque-causing bacteria, bad breath, and other oral health issues.
It is considered one of the best ways to whiten teeth safely and naturally without hurting them. However, some have argued that baking soda may be too abrasive for teeth and gums and may actually cause faster wear of enamel (protective coating of teeth).
However, we have found that these claims have not yet been proven and are fragments of misinformation created to encourage people to stop using natural products. The value of RDA (radioactive dentin abrasion) of baking soda is only 7, while toothpaste range from 30 to 200 in the RDA, which counteracts these falsifications against baking soda and abrasive properties. The RDA value determines the degree of abrasiveness of a product for your teeth.
Why Toothpaste is Not the Best Choice
According to the Fluoride Action Network, fluoride is found in 95% of toothpaste in the United States alone. Although fluoride helps strengthen teeth and gums, health risks outweigh its merits.
In a thorough search, we found 50 studies showing that fluoride intake reduced IQ levels in young students. On the other hand, the FDA now requires a poison warning label on every fluoride-containing toothpaste product, because most children ingest toothpaste because of their artificial flavor or do not use it under the supervision of an adult. This can lead to significant health risks, such as dental fluorosis, acute toxicity to fluoride and, in some cases, death.
Conclusion-Baking Soda Vs Toothpaste
We are used to using toothpaste of famous brands, but it is time to move to organic products that are not only safe but more effective and healthier in terms of complete and natural tooth cleaning. However, some toothpaste use baking soda as an ingredient and are considered a good substitute.